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Diet Types: Dairy Free, Vegetarian
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Ingredients:
1 jalapeno pepper, seeded and finely chopped2 tablespoons canola oil1 cup yellow cornmeal3/4 cup unbleached white flour2 tablespoons sugar1 tablespoon baking powder1/4 teaspoon salt1 egg white, beaten1 cup plain soy milk3/4 cup frozen corn kernelscooking oil spray
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Serves: 12
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Cooking Time: Under 30 minutes |
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Instructions: |
Preheat oven to 400 degrees.
Cook jalapeno pepper in oil in a small skillet over medium heat about 2 minutes.
Stir together cornmeal, flour, sugar, baking powder, and salt in a medium mixing bowl.
Combine egg white and soy milk in another bowl. Stir in corn and jalapeno mixture.
Stir egg white mixture into dry ingrtedients just till moistened.
Spray 12 muffin cups with oil. Divide batter evenly among cups. Bake for 15 to 20 minutes or till golden brown. Remove from pan. |
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