Weight Management
Most Americans Have Access to 'Exercise Opportunities,' Study Finds
Posted January 24, 2014 By Kathleen Doheny HealthDay Reporter THURSDAY, Jan. 22, 2015 (HealthDay News) -- More than three-quarters of Americans live close to at least one park or recreational facility, giving  ...
Easy Ways to Keep Holiday Eating in Check
Posted December 2, 2017 WEDNESDAY, Nov. 22, 2017 (HealthDay News) -- For many Americans, Thanksgiving kicks off a season of high-calorie eating. The trick this time of year is to enjoy the goodies without packing  ...
Tips to Curb Nighttime Eating
Posted July 2, 2017 By Regina Boyle Wheeler HealthDay Reporter THURSDAY, June 22, 2017 (HealthDay News) -- Are you a regular victim of the late-night snack attack? Mindlessly munching on chips or diving  ...
Find Exercise You Enjoy
Sue Vorenberg If you want to get fit, don't make a New Year's resolution. That's the wrong way to go about getting healthy, said Jana Beeman, owner of Balanced Life Today Health, Nutrition and  ...