Weight Management
Any Exercise Is Good, But Higher-Intensity May Be Better
Posted March 4, 2015 By Amy Norton HealthDay Reporter MONDAY, March 2, 2015 (HealthDay News) -- For people who are obese and sedentary, any exercise can help trim belly fat, but it may take a bit more effort  ...
Whey Protein - An Essential Component In A Weight Loss Plan
Posted June 12, 2015 By Michael T. Murray, ND A recent study highlights the value of whey protein in helping to maintain muscle mass during intentional weight loss, an extremely important goal in achieving  ...
Financial Incentives Don't Spur Employee Weight Loss, Study Finds
Posted January 8, 2016 WEDNESDAY, Jan. 6, 2016 (HealthDay News) -- Financial rewards meant to encourage obese employees to lose weight don't work, a new study finds. Many large U.S. companies offer reduced  ...
Counting Your Way to Weight Loss
Posted April 28, 2017 By Julie Davis HealthDay Reporter MONDAY, April 24, 2017 (HealthDay News) -- The concept of counting calories to lose weight is based on a pound of fat being equal to 3,500 calories, so  ...