See Us For: • Diabetic Shoes • Insulin Pump Training • Compression Stockings • Lynco Orthotic Inserts • Employer Wellness Programs • Falls Prevention Program • Walkers, Canes, & Crutches • Wellness Screenings • Diabetes Education Classes • Medication Consultations • Vaccines – flu shots, pneumovax, shingles and more
|Winter weather stress|
In the winter, your body is under added stress because of cold weather. The cold puts greater metabolic demands on your body than warmer temperatures. Sometimes you feel sluggish from inactivity, so it’s doubly important to exercise during cold winter months as a way to keep fit, regain energy, sweat a little, and detoxify.