The Journey Towards Health Begins on the Path of Self Love. Begin Your Journey Today.

Very informative, fun classes.  So glad they offer these in our area!  The atmosphere is fun and friendly.  $10 is cheap weekly price to pay for ways to be healthy.  Oh, and the food is amazing!

- Michelle Reeves

Very informative but not overwhelming with too much information all in one night.  I went to the dessert class and we tasted some yummy healthier desserts.  I would recommend this class to anyone wanting to learn how to cook healthier.

- Kathy Brown

Five stars!!!


- Tina Lea

Specialties Offered

L.E.A.N. Start

L.E.A.N. Essentials


Conquering Chronic Conditions 

Mastering Your Meds

A Healthy Life Is Within Reach

Healthy Living with Sandra Bollinger

The Healthy Insta Feed