Monthly Healthy Helpful Hints
Come back each month for new and inspiring ideas to keep you healthy!
Ban Negative Language
For example: No "won'ts" or "cannots".
Focus on what you can do, not on what you can't.
From Sandra's Recipe box to yours
Click below to discover new easy to create, healthy, and fun meals
Monthly Health Observance/Awareness
Coming Soon Next Month...
Practice (at least) one completely selfless act each day
Healthier Sweets for Your Sweetie
Monthly Health Observance/Awareness:
Heart Health & Age-Related Macular Degeneration